Make It A Point To Make Someone’s Day
Here’s an interesting exercise for you. Head out to do your errands, drive to work, or get to school and make it a point to make someone else’s day today. It could be something as simple as giving someone a big smile, having a meaningful conversation with a person...
Boost Your Confidence And Become Happier
Think back to some of the happiest times in your life. Chances are that these are also the days when you felt your most confident. Maybe you excelled at sports during that time, or you aced a project at work. Confidence can be a huge happiness booster. But why wait...
Why Getting Enough Sleep May Be The Key To Happiness
Sleep is important for your health, well-being, and how alert you are. Not getting a good night's sleep can impact your performance during the day. Chronic lack of sleep can cause several health issues and even weight gain. It can also lead to depression. In other...