Learn To Deal With Negative Thoughts and Emotions
Life isn’t all happiness and sunshine. And that’s a good thing. How boring would it be to only have positive experiences? We need the negative, the sadness, and the disappointments to balance the happiness. They make the happy times stand out and shine all the...
Keep A Journal To Practice Gratitude And Happiness
We’ve talked in the past about the fact that feeling grateful and acknowledging all the good things in our lives is a great way to increase our overall happiness. Getting in the habit of showing and experiencing more gratitude is one of the most powerful ways to...
When All Else Fails, Fake It
Here’s an interesting expression: “Fake It ‘Till You Make It.” You usually hear it in the business and show business world. The idea is that if you look like a success, others around you will treat you like a successful person and will send more projects and...