Giving Back Makes Us Happier
When I was a kid, I couldn’t wait for Christmas. It was all about the presents I would get. I’d spend days and weeks anticipating and trying to guess what Mom and Dad would get me this year. I’d make wish lists and circle things in toy catalogs. It was all about...
Think & Communicate In Positive Ways
Some people are great about seeing the positive in any situation and telling you about it. They are the types of bosses, coworkers, teachers, and friends who will give you some constructive criticism while pointing out everything you’ve done right, even if the project...
Live In the Moment
One of the fastest ways to stop any feeling of happiness in its track is to worry. We worry about things that haven’t happened yet, and we worry about things in the past that we can do nothing about. It’s sad to think about how many happy moments we miss out on...