Transform Your Mistakes Into Opportunities
According to a growing body of clinical research, mistakes enrich learning if you adopt a positive mindset about your mistakes. Best of all, there are practical steps you can take to turn your errors into opportunities.
Let’s Make A Plan To Keep This Happiness Going
It is hard to believe it has been 30 days since we started this Happiness Challenge together. We covered a lot of happiness ground. If you have followed along with the tips I shared and made an effort to improve your mood, gratitude, and joy, I'm sure you are...
What Differences Are You Noticing?
Throughout the past 28 days, we’ve been talking a lot about happiness and what we can do to increase how we feel. We’ve talked about a huge variety of different things, from how sleep, exercise, and nutrition can affect our mood to simple strategies like decluttering...